Travel Clinic
Travel Clinic
Are you planning a trip abroad? Don’t let health issues ruin your adventures!
Studies show nearly 10% of travellers to developing countries consult a doctor during their journey or after returning home—some even end up bedridden due to travel-related illness or accidents, with less than 1% requiring hospitalisation. Disturbingly, over 14% of these travellers find themselves incapacitated (Ref: Travel Medicine, 4th edition by J. Keystone et al., 2019).
Make our travel clinic your essential first step before you set off!
Whether you’re travelling to a destination in Europe—where tick-borne encephalitis now poses a risk in more than 20 countries—or beyond, it’s crucial to stay informed. Here’s what you need to consider:
- Ensure you know which vaccinations are recommended based on the latest health guidelines.
- Determine if malaria is a risk in the regions you plan to visit, and whether anti-malarial medications are appropriate for your trip.
- Learn how to effectively protect yourself from insect bites and implement measures to avoid traveller’s diarrhoea, the most prevalent medical complaint among individuals visiting high-risk areas.
- Stay aware of other health risks, including injuries, high-altitude sickness, and potential outbreaks, where no specific travel vaccinations are available.
Your health is paramount—prioritise it by visiting us for tailored advice on vaccinations and antimalarials to keep your journey safe and enjoyable.
Visit https://www.travelhealthpro.org.uk/countries for general travel health advice.
We provide expert travel health consultations with our specialist pharmacist, Mahyar Saremi, MPharm, PGCertPharmPract, IPresc, AFTM RCPS(Glasg), CTH. who has specialised training and postgraduate qualifications in travel medicine.
In our clinic, you will receive personalised advice tailored to your specific travel plans. We offer essential vaccinations, as well as antimalarials and standby treatments for travellers’ diarrhoea. Additionally, we provide medications to help combat jet lag and prevent altitude sickness.
Your health is our priority, so let us help you travel with confidence!
See details of our service & our price list here
Your Pre-travel Consultation
When it comes to preparing for your travels, understanding infectious diseases is vital, and the right preventative measures can make all the difference. It’s also important to recognise that non-infectious health concerns may pose even greater risks than some tropical diseases, yet they often go unaddressed during pre-travel counselling. This is why we stand out—our approach is not just about administering travel vaccines; we provide you with a thorough pre-travel care experience.
You will receive well-organised and reliable information—both written and online resources—tailored to your specific health needs, ensuring that you feel informed and empowered. Our experienced insights will guide you every step of the way.
Rest assured, we will never push vaccines that are unnecessary for you. If a vaccine is optional, we will clearly outline your choices, allowing you to make an informed decision based on your preferences. Moreover, we will provide you with the necessary prescriptions for preventative measures and self-treatment whenever appropriate. Taking these proactive steps will help ensure a healthier, more enjoyable journey.
Are you facing last-minute travel health questions, navigating complex itineraries, or managing existing medical conditions?
Our specialist pharmacist is ready to provide you with personalised and attentive care.
Ready to take the next step? Book an appointment online.
Visit our price list page for detailed information about our vaccination services and competitive pricing.
Your health and safety are our top priorities!
Key components of the travel clinic consultation grouped by transmission routes (Ref: Travel Medicine, 4e by J. Keystone et al, 2019)
Useful travel health resources:
Key components of the travel clinic consultation grouped by transmission routes (Ref: Travel Medicine, 4e by J. Keystone et al, 2019)
Insect Protection
Travelers should be aware of the risks posed by insect-borne diseases, such as dengue, malaria and chikungunya.
Proper precautions can help minimise these risks and ensure a safer journey.
- Wear long-sleeved shirts, long pants, and socks to reduce exposed skin.
- Treat your clothing with permethrin or opt for pretreated garments for added protection. Clothing treated with EX4 Anti-Mosquito Spray retains its repellent properties through multiple washes.
- While skin repellents can also be applied to clothing, their protection lasts only as long as on skin and needs reapplication after washing.
- Apply a high-quality repellent as a lotion, liquid, or spray directly to exposed skin.
- We recommend Expedition 50 PRO DEET Mosquito Repellent or Moskito Guard. These products combine effective protection with a pleasant application experience.
- Always use insect repellent when outdoors—or even indoors if mosquitoes may enter. Remember, mosquitoes can bite at any time of day or night.
- Inspect your body thoroughly during and after outdoor activities to detect and promptly remove any attached ticks.
- Be cautious of alternative methods like citronella, repellent wristbands, garlic supplements, or vitamin B, as they do NOT offer reliable protection against bites or disease transmission.
By taking these measures, you can significantly reduce your risk of insect-borne illnesses and focus on enjoying your travels.
Source: USA Centers for Disease Control and Prevention (CDC)
Food and Beverage Safety Tips for International Travelers: What to Eat and What to Avoid
Food – The popular saying, “Peel it, cook it, boil it, or forget it,” while memorable, isn’t backed by solid evidence. However, exercising caution is always wise. Opt for freshly prepared meals and steer clear of raw or undercooked vegetables, salads, and meats whenever possible.
Pay attention to hygiene—ensure that meals are not served on dirty plates or cups, and watch out for contamination from water or insects.
Water – Stick to industrially bottled water that is properly sealed, preferably carbonated. Hot beverages like tea, served in clean cups, are generally safe. Avoid fresh dairy products unless you can confirm their quality.
If safe bottled water is unavailable, use disinfecting methods such as advanced filters that can remove viruses and chemicals, or—where practical—boil the water before drinking.
